Additional meditation opportunities:
-Take our Learn to Meditate course as part of our yoga philosophy and practice series. Course includes an instructional book, CD, and weekly classes for 6 weeks. Contact us for more information about the next upcoming course series.
-Join our meditation group every Sunday from 9am to 10:15am. Includes energization exercises, devotional chanting, and 30 to 40 minute meditation.
-Participate in one of our several yoga & meditation classes. Click here to see the schedule.